Balancing Hormones Naturally


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A book aimed to educate the negetive effects of unbalanced hormones and how they might be effecting you. This book aims to show you the small dietry changes, supplements and lifestyle changes you can do to reduce stress, beat PMS, heavy periods, bloating, Cystitis, Yeast Infections, Help polycystic ovaries, endometriosis, fibroids, breast lumps and infertility. It even holds information on how to prevent osteoporosis and how to have a trouble-free menopause.

Written by Patrick Holford & Kate Neil.


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